Stop surviving the holidays and start THRIVING!!
Introducing...
Thrive The Holiday Blueprint
Are you a woman, a mom, striving to maintain your healthy lifestyle during the holiday season, but constantly finding yourself overwhelmed by the festivities and obligations that come with it?
I hear you, and I'm here to help you THRIVE this holiday season.
What is Thrive The Holiday Blueprint?
It's not just a program; it's a lifeline for women like you who want to embrace the holidays with a fresh mindset, maintain their healthy habits, and finally break free from the patterns that have held them back year after year. This program is exclusively designed for women who are ready to commit to growth, learn, and step out of their comfort zone.
What will you achieve with
Thrive The Holiday Blueprint?
During this two-week program, you'll learn to:
- Embrace daily meditation and movement to stay centered.
- Journal your way to emotional wellness.
- Set healthy boundaries in social situations.
- Understand the power of grounding during challenging times.
What are you committing to?
10 Days
🍂 Moving your body every day for 10 days (Mon-Fri for two weeks)
How you move is entirely up to you, but you will be provided with 10 at-home workouts that you can do with or without equipment! If you choose to go for a walk, go to the gym, or take a class... that's up to you! Just move your body in a way that FEELS good for YOU!
🍂 Meditating every day for 10 days (Mon-Fri for two weeks)
You will be provided with 10 guided meditations or guided visualizations. But if you prefer to use an app or sit in silence that is totally up to you!
🍂 2 Live trainings with time for Q&A at the end (1 each week)
🍂 Daily practices to help you stay present, take care of yourself, and help you maintain your healthy lifestyle through the end of the year!
The Challenges We Tackle
- The temptation of endless holiday treats.
- Peer pressure to indulge at parties.
- Overextending yourself when you should say no.
- Breaking free from the "all or nothing" mindset.
Join Our Thriving Community
I understand that sometimes the support you need isn't found at home. Thrive The Holiday Blueprint offers a strong community of women who share love, encouragement, and the journey towards a healthier, happier you.
Break Free from the Toxic Cycle
Weight loss might be the immediate motivation, but I'm here to help you break the toxic cycle that's kept you stuck in the same patterns. Uncover the subconscious programming that's held you back so you can finally achieve the healthy lifestyle you deserve.
Don't let another year end with broken resolutions and unfulfilled goals. This holiday season, invest in yourself. Join Thrive The Holiday Blueprint and embark on a journey of self-discovery, empowerment, and lasting health.
Start Thriving Today!
Limited spots are available, so don't miss out on this opportunity. Click below to sign up for Thrive: The Holiday Blueprint and give yourself the gift of a healthier, happier holiday season.